I am going to be real with you all. I hate conflict, and I hate negative vibes messing with my even-keeled way of life. Just the other day I saw a wooden whale I had to have. The sales person said 60 bucks. What a deal, if I were to…
Sleep is something we do on the daily. We don’t think much of it other than we do it each night and we always want more of it. We don’t fully appreciate all that it does for us. A lot of brilliant people wonder why we even sleep in the…
Some of you know by now that I have bought a house. People love owning homes because they are no longer paying rent or they have the sense that it is their space and you can do what every you very well please to do. Not me. I love owning…
I can’t say I would ever trade in the scenic beaches and lush green forests of Maine for the buzz, youth, and culture of a New York City. After two days the novelty of having coffee shops on every corner wore off, as I became too accustomed to only seeing…
There is no shortage of great ideas or thoughts. Things you want to get done, things you want to get started, things you want to accomplish. I must admit one of my favorite guilty pleasures is dreaming up a project or researching projects or items way before I can even…
What comes to your mind when you hear the word strength? Is it images of men doing Herculean feats, lifting large rocks over their heads or is it something that is more internal like taking control of a hard situation and pressing on. Strength is both physical and mental, and…
My infatuation with getting better started at a young age. I loved playing RPG (role-playing games) video games growing up. Admittedly, I played my fair share of Final Fantasy and other games where the goal was to take down evil. But what I loved most was the leveling up, the…
*Beep* *Beep* *Beep* the alarm clock, or, because it is 2018 your cell phone, wakes you. You roll over and turn it off, or you hit snooze three times then turn it off entirely and wake 15 minutes later in a frantic hurry realizing you left little time to get…
If your goal is to be healthy, focus on moving more. Don’t get caught up in the kind of movement (lifting weights, running, or going for a walk). The goal is to move more. Getting too fixated on the how will lead to analysis paralysis. When the end goal is…
I wasn’t happy. Standing in front of me was a boy; our eyes locked. I didn’t like what I saw. He seemed to lack confidence; his eyes didn’t focus, preferring to stare at the ground than to catch someone looking at him, possibly judging him. I had no respect for…
