2019 has just about come and gone. Like every year, there were moments of joy and moments of, “I don’t think I can keep doing this.” It is incredible how quickly we forget both the good and the bad and how much we have grown. That is why I take…
This is the worst time of year for starting new habits. Stress is high due to Christmas and end of year meeting, whoever though putting Christmas at the end of a quarter clearly didn’t work a corporate job. When you are trying to develop good habits, there will be a…
The other day I was driving to the gym to catch a 4 pm team training session (this is our large group training session we offer at the gym). I know it takes me about seven to ten minutes to get from my driveway to the gym. I planned accordingly.…
I was having a conversation with a friend recently. I said to them, “I really like learning about good customer service, but I don’t always enjoy the thought of doing it.” I was having a conversation with a friend recently. I said to them, “I really like learning about good…
You would not confuse love for a selfish act. Love is pure and kind, with no alternate motives. It turns out I have confused selfishness for love for most of my adult life. How Can Love Be Selfish? I think the best way to explain this is with a few…
