On this weeks episode, I talk about the difference between a fix vs growth mindset.
If you have tried to change in the past and all it did was frustrate you and leave you feeling like a pile of fail, then you need a mindset shift.
What you will learn:
- What is a fixed mindset
- How a fixed mindset has stoped you from getting results in the past
- Why a growth mindset will lead to more success
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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