Day 1 in case you missed it.
Today let’s talk about accountability.
Accountability
How I am holding myself accountable:
- Daily check-in videos
- Writing down my goals and putting them someplace visible.
- Telling my wife my goals … come to think about it I need to tell my wife my goals and ask her if she will support me on my journey 🙂
Further reading:
Tomorrows Topic: Programing For Strength
Your Fitness Sherpa,
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