Month: November 2018
Monday Morning Coffee with Josh Episode 120: The Rules of Thanksgiving
Monday Morning Coffee with Josh Episode 119: Why Am I Not Stronger?
Weekly Look Into Josh’s Reading Nook: 11/08/2018
Monday Morning Coffee with Josh Episode 118: What Is Exercise?
On this week’s episode of Monday Morning Coffee with Josh: Exercise is needed in everyday life, but let’s not overcomplicate what exercise is. Exercise is movement. What you will learn. What is exercise The different types of exercises Click below to start the show, give your coffee a sweet, gentle blow to cool it…
Weekly Look Into Josh’s Reading Nook: 11/02/2018
On this week’s reading nook: Short and sweet today. I have a book recommendation on how to receive feedback. One article on why parents need to prioritize fitness and how to do it, and lastly the importance of movement with injuries. Peruse the selection below. What I am Reading This has been a game…