On this week’s reading nook:
We got reads talking about how to train around five common injuries and one possible reason you have sore knees.
Peruse the selection below.
Reading From Around the Web
How to Train Around Five Common Causes of Pain by Zac Martin
Your Glutes Probably Aren’t to Blame For Sore Knees, but They Could Still be Stronger by Dean Sumerset
Your fitness Sherpa,
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