Your Plan For Eating On The Go

Does this sound familiar to you? You get to work and you realized you have left your lunch in the fridge.

What do you do?

Do you have a plan for this very moment?

Do you head to the nearest gas station and peruse the shelves for anything that looks good or call the nearest food establishment for a quick bit or do you just starve all day and hope you have enough energy to make it home.

Those are all options. Ones, in fact, I have done in the past, but there is a better way. That is why I have written an article on this very subject over at Breakingmuscle.com.

I know that sound like a crazy name for a website but they have a lot of great articles over there and one just so happens to be mine.

Give it a click: Click Me Real Good

Your Fitness Sherpa,

Josh W