Photo by Rey Seven on Unsplash
On this week’s reading nook:
We have articles about the struggles of overeating, lifting with back pain, how to fix your form on some common exercises and some random thoughts.
Peruse the selection below.
Reading From Around the Web
7 Things I Wish I Knew When I Found Out I Was An Emotional Eater by Christine Mooney
5 Random Training Thoughts by Mike Robertson
Don’t Let Your Clients Butcher These Three Exercises by Tony Gentilcore
3 Tips for Lifting While Sorting Through SI Joint Pain by David Dellanave
Your fitness Sherpa,
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