On this week’s reading nook:
I am sticking with the New Year’s theme this week and found a few great posts talking about common myths you might see floating around the web now that exercise is on everyone’s mind.
The second post I found hold back no punches and the subject of dieting and the reallity of what go into a succesful diet.
Peruse the selection below.
Reading From Around the Web
10 Myths Your New Clients Probably Believe by Kevin Mullins
6 Hard Truths About Dieting by Eric Bach
Your fitness Sherpa,
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