On this week’s reading nook: We have articles about the struggles of overeating, lifting with back pain, how to fix your form on some common exercises and some random thoughts. Peruse the selection below. Reading From Around the Web 7 Things I Wish I Knew When I Found Out I…
On this week’s reading nook: Learn about the power of love and forgiveness. If that is too soft for you then I also have a few reads on how to squat so you butt actually works, how to train your core better, and why you should be calorie counting to lose…
In this weeks reading nook, I got three great reads. First up is my fellow friend and coworker Kim who has put out a great post on the art of listening and how it is a lost skill. Also heading up our three headed dragon of knowledge is a post…
This will be my first installment of my “Things to Read”. Where I post links to articles and or books that I think are worth reading. This week I did a post on 4 Christmas Party Survival Tips. Check it out to see what you can do to stay on…
