Monday Morning Coffee with Josh Episode 131: Falling Short

falling short

On this week’s episode: Falling short, what to do about it?

Only a few days away from leaving on that vacation and you are not where you want to be for that vacation body. What’s a person to do?

What you will learn:

  • How to learn from falling short
  • How to progress after falling short

Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.

Your Fitness Sherpa,

Did you know I have a newsletter? If you’d like to have, my blog posts delivered straight to your inbox Sign up here.  No, I won’t share your email. That’s just not cool. 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.