On this weeks episode, I will talk about the struggle of wanting to do nothing.
For a few weeks now I have had very little motivation to do anything extra. I just want to watch Netflix documentary on cartels and the workings of narcoterrorism. I don’t feel like writing or making videos; I am not motivated.
The do nothing attitude can creep in. It is easy to stop trying because you don’t feel motivated to, but that is not a great reason not to do something you want to do.
What you will learn.
- Do want you can
- Understand how motivation works
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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