Photo by Matthew Sleeper on Unsplash
On this week’s episode of Monday Morning Coffee with Josh:
Josh looks back on why in the world he is still working out after all this time.
What you will learn.
- How working out changes over time
- How to stay motivated
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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