On this week’s episode of Monday Morning Coffee with Josh:
Starting off your fitness journey. It is possible that there is a lot of fear that is going through one’s head. That fear can prevent you from getting the most out of your journey.
What you will learn.
- What is fear
- What are common fears
- How to overcome
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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