On this week’s episode of Monday Morning Coffee with Josh:
You pay for most things in life not because you couldn’t learn to do it yourself but because you want it done fast and efficiently.
You could learn to grow your vegetables but you go to the grocery store instead.
You could fix your car after watching hours of youtube videos, but it is more efficient to take it to a mechanic.
But when you want to lose weight or ask for nutritional help where do you turn? The internet? Friends?
What you will learn.
- Why simple is great
- Why it is hard to trust simply
- What to do
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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