Free and easy, two words we love to hear.
But…
There is a big downside when we think something should come easy or something that has always been easy is no longer easy.
Our motivation can shatter and what was once enjoyable becomes drudgery.
Don’t let this happen to you.
What you will learn:
- Why expecting easy is never a good idea
- What to do when it is no longer easy.
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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