It’s hard and that is ok because it is supposed to be.
We complain when things are hard, we give up when things aren’t easy, and we don’t even try because it seems too challenging.
It is hard to change, but because it is hard doesn’t mean you shouldn’t try.
What you will learn:
- Why change is never easy
- A few tips on overcoming change
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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