Monday Morning Coffee with Josh Episode 134: An Alignment Problem

alignment

On this week’s episode: We are talking about alignment and how being misaligned can lead to you straying off from what will bring you happiness.

What you will learn:

  • How we get misaligned
  • How to stay in alignment

Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.

Your Fitness Sherpa,

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