Monday Morning Coffee with Josh Episode 105: Back On Track

on track

On this week’s episode of Monday Morning Coffee with Josh:

Josh is talking about how to get back on track after falling off. It can be easy to let life events get in the way of you accomplishing what you want. But it’s not the getting off track that kills our momentum it’s the never getting back on track the prevents us from succeeding.

What you will learn.

  1. How it happens
  2. How to get back on

Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.

Your Fitness Sherpa,

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