Monday Morning Coffee with Josh Episode 104: Dealing with Anxiety

Anxiety

On this week’s episode of Monday Morning Coffee with Josh:

Josh talks about the fun subject of anxiety. Anxiety they say is a growing problem for a lot of people in today’s world.

What you will learn.

  1. What is anxiety
  2. How to deal with it

Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.

Your Fitness Sherpa,

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