On this week’s episode of Monday Morning Coffee with Josh:
Don’t get me wrong having a goal is great, but some will get too fixated on the destination. Putting all their hope and joy in the endpoint.
This will only leave you more discouraged. There is a better way.
What you will learn.
- How to enjoy the ride
- How to enjoy the destination
- Plan a party
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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