Category: Training
Things to Read 2/1/13
Are You Mature Enough to Lift?
I love the big multi joint lifts. You know deadlifts, squats, and bench. They are great bang for your buck exercises. They can help develop full body strength, but they are not for everyone. People with range of motion limitations, stability problems, or pain with certain movements may be prohibited…
Things to Read
This week I am coming at you with 10 more things to read. With the start of a new college semester comes a whole new group of interns. This week I decided to talk about Getting the Most Out of Your Internship. As for the others, here they are. Our…
Getting The Most Out of Your Internship
What I Learned from Shakira: Looking at the Hip Hinge
Things to Read
2013: A Year to be Optimistic
Things to Read
This will be my first installment of my “Things to Read”. Where I post links to articles and or books that I think are worth reading. This week I did a post on 4 Christmas Party Survival Tips. Check it out to see what you can do to stay on…