The Impact Of A Coach

This past week Darryl Drake, a wide receiver coach for the Pittsburg Steelers, passed away unexpectedly on Sunday. The response from coaches, players, and organizations sharing their thoughts, prayers, and lasting impacts that Darryl had on their lives was moving. As I was reading through the tweets and post, one…

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The Good Word

Have you ever read a book that you just can’t put down? The pages read like candy for the eyes and your perception of time flies out the window. I have had this experience before when I am reading an excellent book. Do you know what happens next after reading…

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My Walk

I have been writing about fitness and life for seven years come October. I started out writing about programing and exercise, slowly switching over to writing about mindset and emotions around exercises and life. I still enjoy writing and discussing these topics, but as I look at the big picture…

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Where to Find Accountability?

The other night my wife and I were working our way through a book on marriage, aptly titled “What Did You Expect?” and we were doing our best to answer some hard-hitting questions.   Questions like, “Is your marriage suffering from inattention? Have you become comfortable with taking one another for…

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