No new fresh to death blog this week. Truth be told I got a little behind this week. I would love to blame it all on the fact that I am graduating this saturday, but the real reason was I got myself into a time management funk. What this means is I just spent countless hours playing disc golf (my new found love) and getting lost in the black hole that is watching Youtube videos.
I think this fits the mold as far as romantic lifting goes
Next week I promise, well almost guaranty, promise seems like a really strong word, a new post filled with adventure, laughs, and some hot romance (or just filled with stuff I know about, so mostly romantic lifting).
So to make it up to all you knowledge hungry, weight crushing people out there here are some good articles to get your knowledge fix for the week.
Last week I put out a blog on increasing your grip strength to help increase your overall strength. If you have not read it yet give it a reads: 5 Ways for You to Get A Grip
As for the rest:
4 Ways to Get you to the Next Level by Doug Spurling
5 Traits of Successful Athletes by Eric Cressey
4 Reasons Every Woman Should Strength Train by Nia Shanks
The Key to Your Education by Mike Boyle
The Magic of Cluster Sets by Todd Bumgardner
Busted! 6 Myths About Strength Training for Woman by Nia Shanks
