4 Deadlift Variations

Deadlift

From Stack.com

 

If there is one thing I love it is the feeling of being able to do more than you thought you were capable of. Then again this is why I no longer go to Chinese buffet after proving myself wrong on too many occasions lead me to feelings a more shameful accomplishment, but I digress.

One of the best lifts to test your mental and physical prowess is the Deadlift. The Deadlift was bread from the lust of human kind to lift heavy shit to prove their worth in front of the iron gods. Many long for the glory and recognition that lifting weight from the ground brings.

deadlift

Workout gods

There are others that fear this simplest of objects (a metal stick with two rubber circles) cursing its name. How dare such a movement be done. Curse you gods of iron for bestowing a lust in my heart for the longing of glory which this Deadlift may bring. The glory of internet fame, views and likes, and the comments, O yes the comments.

The Deadlift is a wonderful lift but there is more than one way to do it. There is more than one way to flip an omelet, so yes, there is more than one way to lift a bar of the ground.

Find the right Deadlift for you in this weeks write up over at Stack.com

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