Where to start, when starting on your fitness journey?
This week over at Spurlingfitness.com I wrote a post talking about the two tricks I use to help people get started on their journey.
Your Fitness Sherpa,
Where to start, when starting on your fitness journey?
This week over at Spurlingfitness.com I wrote a post talking about the two tricks I use to help people get started on their journey.
Your Fitness Sherpa,