In this week’s reading nook, I got some goodies off the shelves of the internet library. Talking about asymmetries in the body, always a sexy hot topic. We got a reading on how to squat better and lastly, a read on why working in the fitness field is indeed a real job.
Give ’em a look-see.
What I am Reading
If you ever wanted to learn Jedi mind tricks then you need to read about motivational interviewing. Motivational interviewing is a way to motivate people through questions, affirmation, and reflexion. Essentially no one likes to be told what to do and there is a higher rate of buy in if your client chooses the goal or habit they are working on, rather than just being told what to do.
Learn MoreReading From Around the Web
You’re Not Broken If You’Asymmetricalcal. You’re Normal by Tony Gentilcore
How Is Fitness Not A Real Job Anyway? by Dean Somerset
5 Ways to Eliminate and Prevent Pain in a Clients Squat by Dr. Michael Mash
Well, that is all I got for today. Thanks for reading and watching.
Giving you the tools to succeed,
Josh W
