On this week’s reading nook:
It’s February the highs of the New Year have most likely have worn off. You may be becoming frustrated with the lack of results. Don’t get too down in the dumps for I have a few reads that can help with just this situation.
Enjoy.
Reading From Around the Web
How to Get Back on Track After You’ve Messed Up by Aaptiv
The Only Real Fat Loss Workout by Paul Carter
Your fitness Sherpa,
Josh W