Time to dust off the old reading nook and see what goodies are out there. Let’s see what the first week of 2017 offer to use.
Josh’s Book of The Month
(More accurately book of the past 4 months).
Anatomy Trains by Thomas Myers
To be honest I just bought it for the sexy cover photo but I stuck around for all the hot knowledge it was filled with.
What Josh is Listening To:
Scaling Up Excellence: Getting to More Without Settling for Less by
Other Reading From Around the Web
Tip: The Minimalist Approach by Eirik Sandvik
Progress stagnated? Simplify. Here’s how to do it and why it works.
Keeping You On The Path For Those New Year’s Resolutions by Dan John
Sleeping Positions: A Discussion Of Pros and Cons byDR. QUINN HENOCH
7 Things Successful Lifters Do by Charles Staley
Achieving Goals is Hard and Most People Fail. Here’s How to (Finally) Succeed by
The Beginners Checklist For Deadlift Badassery by Tony Gentilcore
I hope you have enjoyed.
Much love,
Josh W
P.S. I am doing a New Years 20% off special on program design if you want in click photo below (spots are limited).