On this week’s episode: unrealistic expectations are the kryptonite to any goal. When the timetables or the outcomes don’t meet your expectations, you will only find discouragement and frustration.
With better understanding and foresight expectations can be managed to avoided this very situation.
What you will learn:
- How to have fewer unrealistic
expecatioins - How to
manadge set backs in your journey
Click below to start the show, give your coffee a sweet, gentle blow to cool it down before siping it as you go.
Your Fitness Sherpa,
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