I was at a conference this past weekend. With a whopping 600 other couples. It was all about working on your marriage.
The way that the conference was structured is that you would listen to a talk for an hour and then take a 15 minutes break to talk with your spouse. This cycle of listening then breaks repeated over the span of the day. At the end of the day, you were given homework to do.
Now if you just showed up each day, you would have gotten a lot of great information and may have even felt emotionally ready to tackle all life’s problems.
But if you didn’t take the time to do the homework, you would have left with very little change.
This is the equation of: Information – Action = Information
Now if you listened and then did the homework and found ways to continue to keep up your actions. The equation would look like this
Information + Action = Transformation
You need to have useful information to make right decisions to take proper actions. But all the information in the world will never lead to a transformed self without action or change.
What are you, Informed or Transformed?
Your Fitness Sherpa
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