Find Your Squat: Squatting Pain Free

Squat

The Squat is an everyday movement that needs to be learned to assure you health joints and a comfortable life. Let’s face it there is no way to get around not doing the Squat. Instead of avoiding the Squat let’s just learn how to do it better.

I wrote a  post on finding your Squat over at Stack.com give it a read by clicking below.

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