Have you ever read a book that you just can’t put down? The pages read like candy for the eyes and your perception of time flies out the window. I have had this experience before when I am reading an excellent book. Do you know what happens next after reading…
I have been writing about fitness and life for seven years come October. I started out writing about programing and exercise, slowly switching over to writing about mindset and emotions around exercises and life. I still enjoy writing and discussing these topics, but as I look at the big picture…
