You put the work in, the long hours of training but what do you have to show for it?
Are you stronger for it?
If your answer is no, it’s ok you are not alone in having these thoughts and feelings. I admittedly have had this exact thought from time to time, but I reminded myself of why I am not as strong as I would like to be.
I wrote a post for Stack.com that talks about the four most common reason you are not getting any stronger.
Learn MoreYour Fitness Sherpa,
