Month: November 2017
Monday Morning Coffee with Josh Episode 73: Barriers to Entry
Monday Morning Coffee with Josh Episode 72: 4 Tips For Staying Healthy
Weekly Look Into Josh’s Reading Nook: 11/17/2017
On this week’s reading nook: Do you find yourself eating on the go frequently? I got your back John Berardi over at Precision Nutrition has created a fun infographic for you to follow. Learn about responsibility debt. Responsibility what? Read about it to find out. Do you love stretching tight things you find…
Monday Morning Coffee with Josh Episode 71: Preparation Is Key
On this week’s episode of Monday Morning Coffee with Josh, Josh has survived the fridged cold only thanks to his homegrown beard and modern amenities such as heat and electricity. Also, Why are some people more successful with their goals than others? It comes down to preparation. Learn three simple preparation keys…
Weekly Look Into Josh’s Reading Nook: 11/10/2017
What Are Your Values Saying About You?
values Six words are written across the wall in big graffiti lettering in my office. If not written there they would surely be forgotten, but they stand there silently reminding all who walk into the room of what this company stands for. Those words are: Integrity, Humility, Curiosity, Play, Authenticity,…
Monday Morning Coffee with Josh Episode 70: Hierarchy Of Fat Loss
On this week’s episode of Monday Morning Coffee with Josh, Josh has, unfortunately, gone to the dark, snooty, uppity side of coffee. That’s right, he got himself a bag of Starbucks coffee. Is one form of exercise better than another when it comes to fat loss? The answer is a resounding yes. Learn the hierarchy of…