In this week’s episode of Monday Morning Coffee with Josh, Josh is way up in the northern parts of Maine searching for the perfect blueberry coffee. Searching for blueberries in the late fall may seem silly but Josh knows this is when blueberry coffee is at its peak ripeness (there…
In this week’s episode of Monday Morning Coffee with Josh, Josh finds himself sitting back in his favorite recliner, puffing on his old corn cob pipe. Josh soon drifts off into a deep, peaceful slumber. *The sound of harp strumming fills the air and takes you into the dream world of…
This is an article for all you ladies and gentlemen out there that are looking to take your bench game to the proverbial next level. The Bench Press to an outsider looking in looks to be a pretty straightforward lift. You lay down with you face to the sky, grab…
In this week’s episode of Monday Morning Coffee with Josh, Josh is down in the south-western part of the Americas exploring one of the natural wonders of this world – the giant crevis that we call the Grand Canyon. Josh is told that within the caves of the canyon there is…
Back pain is one of the most common aches/pains someone will encounter during their lifetime. Not all instances of back pain are avoidable, but many are. Back pain does not often just happen because you pick something up wrong once; no, it happens after you have done something wrong…
In this week’s episode of Monday Morning Coffee with Josh, Josh finds himself relaxing at home after weeks and months on the hunt for the hottest freshest brews this green and blue sphere we call earth has to offer. After traversing the Rockies, battling the South American rainforest, and…
As I was closing the gym up one night and was just about to flip the last light switch off, it hit me – a deep feeling of emotion. I looked over the large room full of weights, bars, and rubber mats, and just a few moments ago, full of…
