Have you ever thought to yourself, “man I’d really like to lose a few pounds” or “It be nice to have some money to take a vacation”? Chances are one of these thoughts have fluttered around your head once or twice before. I would venture to guess that two…
It seems to me that over the years eating has somehow become an over-complicated and analyzed thing. You would think that more information on a subject would be better, but it almost seems as if all this information is inhibiting what we humans were supposed to do – enjoy and…
The past two weekends I have been away at conferences. There was the Elite Training Workshop at Cressey Performance and the NSCA Maine State Conference at the University of New England. Oh, and I was also an invited speaker for the UNE research symposium. Let me just dust my shoulders…
Food is a big part of our lives, it gives us energy, it brings friends and family together, and most of all it does not judge you. It just looks at you and says, “Eat me friend, I am here for you” Then, I and the food, run across a…
If I have not mentioned it before, I love food. Or, I should say, I love eating food. The sad thing is, it does not even have to be good food. Most people will try something and if they don’t like it, they will just stop eating it. I, on…
