Intuitive What? What is intuitive lifting you ask? No program is perfect. The body is continually changing and dealing with new stressors; a program that was written in stone cannot keep up with these changes. This is where intuitive lifting comes into play. This doesn’t mean you don’t follow a well thought out program, but … Continue reading What Is Intuitive Lifting
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed
