Weekly Look Into Josh’s Reading Nook: 2/03/2017

In this weeks reading nook, we’re talking weight loss, getting big (kind of a contradictory right there), and rotator cuff exercises.

Enjoy.

Reading From Around the Web 

Technique Tuesday: 2 Tips for More Effective Rotator Cuff Exercises by Tony Bonvechio

Weight Loss Isn’t a Race by Dean Somerset

Why Women Should Embrace The Bigness by Tony Gentilcore

Instagram Videos

 

Band resisted trap bar deadlift. Working on that power today @bhall3407 #deadlift #exercise #beast

A video posted by Josh Williams (@jwills5536) on Feb 1, 2017 at 10:49am PST

Little snuggle buddy. She must want something #catstagram

A photo posted by Josh Williams (@jwills5536) on Jan 31, 2017 at 5:15pm PST

Well, that is all I got for today. Thanks for reading and watching.

Giving you the tool to succeed,

Josh W

Also, my At Home Workout Builder is out. If you would like more information click button below.

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