Weekly Look Into Josh’s Reading Nook: 12/8/2017

Reading Nook

On this week’s reading nook:

You might just find the answer to the age-old question, ” Why is it so hard to be healthy?”. Also, we have a good post on when you should stretch versus when you shouldn’t stretch. And rounding out the list is a fun but full of truth read on why hating yourself fit is not the best way of going about your training.

Reading From Around the Web

Why Is It So Hard To Be Healthy? by Justin Kompf

23 Tips to Hate Your Way to Fitness by 

Should You Even Stretch? by Dean Somerset

Your fitness Sherpa,

Josh W

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