Weekly Look Into Josh’s Reading Nook: 6/01/2018

Reading Nook

On this week’s reading nook:

This week is brought to you by the number 5. In that, the articles I have today all have the number 5 in them.

The number 5 will teach you how to get stronger in teh Deadlift and how 5 diffrent Squat will get you stronger for running.

Peruse the selection below.

Reading From Around the Web

5 Tips For A Stronger Deadlift by Andy Bolton

5 Types of Squats for Runners: More Variation, More Strength

by Jason Fitzgerald

Your fitness Sherpa,

Did you know I have a newsletter? If you’d like to have, my blog posts delivered straight to your inbox Sign up here.  No, I won’t share your email. That’s just not cool. 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.