Weekly Look Into Josh’s Reading Nook: 9/28/2018

On this week’s reading nook: We have conversations on what is healthy eating, body image, and a few random thoughts on strength and conditioning.  Peruse the selection below. >>Big News! Stronger You Workshop Is Here!<< So this is happening – join me and my good friend and colleague Kim Lloyd to learn how…

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Weekly Look Into Josh’s Reading Nook: 4/27/2018

On this week’s reading nook: Are you having a hard time with aging with grace? Are you always fighting with nagging injuries and frustrations with not achieving goals? I got a great article on that topic. Every wonder if coaching and programming made a difference? Research uncovers the truth. Peruse the selection…

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