Monday Morning Coffee with Josh Episode 72: 4 Tips For Staying Healthy

Healthy

 

Healthy

On this week’s episode of Monday Morning Coffee with Josh, Josh is the meat to your thanksgiving sandy. After a Friendsgiving, and now gearing up for the real thing he is going to need a little help from his old friend coffee.

Also,

Is feeling like complete crap the norm for us humans? No. Learn 4 tips for staying healthy.

Pull up a chair, grab something hot and sweet, and let’s meet.

Or if you like you can just listen to my voice.

 

Your Fitness Sherpa,

Josh W

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