In this week’s episode of Monday Morning Coffee with Josh, Josh is sipping back some Love Buzz. It has the subtle sounds and feeling of sitting in the back seat of an old VW love bus on your way to your sixth Allman Brothers concert. Yeah, it’s a coffee…
In this week’s readings I have information on, oddly enough, how to read more efficiently, what is biofeedback, and why hating your way to skinny is certainly not a good idea, nor does it work. Reading From Around the Web How to Test Movement Using Range of Motion (ROM)…
If there is one thing I love it is the feeling of being able to do more than you thought you were capable of. Then again this is why I no longer go to Chinese buffet after proving myself wrong on too many occasions lead me to feelings a more…
In this week’s episode of Monday Morning Coffee with Josh, Josh finds himself sipping something new, something fresh. With the mellow demeanor of an aged chocolate lab with a hint of beauty, or a fine whiskey, or Jeniffer Aniston at 47, this coffee is refined and sophisticated. Also in the…
This week I got articles talking about lifting frequency (how much is too much), I got articles on how to Squat like a badass, and apparently the internet was big on Squats this week or my eyes was just drawn to the artile name/picture combo, because I got another article on all about Squatting…
Wait, wait, now just wait a second I know what your thinking, but just stay with me. There are many different ways to warm-up. There are long warm-ups and short warm-ups, and there are even people who just skip the warm-up all together (I am guilty of this myself,…
In this week’s episode of Monday Morning Coffee with Josh, Josh is on his breakfast blend kick. If you’re into sub-mediocre coffee with a hint of alright, then do I have a coffee for you. It has all the subtle notes of a smooth jazz band while keeping you wishing there was…
Happy days, see what goodies I found this week after scouring the wed for some great content. New From Myself 3 Biggest Things I Learned in 2016 by Josh Williams What Josh is Listening To The Secrets of Closing the Sale by Zig Ziglar This my second time…
I can’t believe it is that start of a new year; it seems this happens almost every year. And the soundtrack to Space Jam keeps becoming more and more relevant to me (you know, “time keeps on ticking, ticking into the future”.) as I become more and more dated…
In this week’s episode of Monday Morning Coffee with Josh, Josh is all about that Marley. Marley coffee that is. It’s the kind of coffee that draws your gaze with it seductive packaging and then warms your body with its effervescent spirit of youth and modesty. I know for many months, from…
